Description du cours

This slow, mindful class is designed to help you reconnect with your body, calm your mind, and arrive fully in the present moment. With a special focus on hip opening, we'll release stored tension, improve mobility, and create space for deeper breathing and relaxation. As the sun sets over Tarifa, we'll move with intention, combining gentle flows, long-held stretches, and conscious breathwork to leave you feeling lighter, more centered, and deeply restored. After class, stay and enjoy a refreshing sunset mocktail, the perfect opportunity to unwind, connect, and soak in the magic of golden hour from the rooftop. When: 8:00–9:00 PM Where: Rooftop, Hotel Tarifa Lances Includes: 60-minute yoga class + sunset mocktail