YOGA RETREATS
ALIZEE STUDIO
The themes
YOGA & CHAKRAS
A journey into the world of chakras to understand the associated asanas, mudras and pranayamas
Each practice will work on a different chakra
YOGA & ELEMENTS
Reconnect with the elements that surround you and live inside you: earth, water, fire, air and ether. Each practice will work on a different element
YOGA & SENSE
An immersion in the heart of your senses to reconnect with your body, heart and mind. We will activate the different senses with elements related to our chakras and practices that will intensify over the days.
ENERGIZE & RESTORE
A program that will revolve around dynamic practices and other slower and deeper ones in order to work mobility, flexibility, anchoring, inversions, arm balance center and openings of the heart.
JUST BREATHE
The idea of Just Breathe Retreats is to take a moment for yourself, to breathe and find yourself.
Take a break in the sun, and deepen your yoga practice. We will work on the fundamentals to allow you to find balance, strength and flexibility.
The retreats are open to beginners.These retreats are also an opportunity to meet new people, practice a new sport such as kitesurfing or even pamper yourself with massages.
Kitesurfing
with Maloha Kite School
Massage
with Sara
Astrology
with Astrohappyness
Kobido
With Othilie
SELFCARE
Tarifa is THE spot in Europe for kitesurfing, during your stay you can experience this new sport or improve your practice with private or semi-private classes. With the great Maloha Kiteschool
Deep massage to release tensions and disconnect from your daily routine - Sara: massage therapist & physio offers different packages to adapt each massage to your needs. She also works with techniques to balance and restore your energies, cleanse and harmonize all your chakras
Spa at the Résidencia Port hotel, 1h30 of pure magic
Discover the Kobido, facial massage is a real natural manual lifting ideal to prevent the signs of aging with Othilie.
Astrology: Birth chart, moon signs or Moon ceremony you ll have different options to agreement your stay
INFORMATIONS
Included
Accommodation in a dormitory at the Wild house
3 healthy and gourmet vegetarian meals/day, offered by our chef Alessandra.
2 yoga sessions / day
Tapis & accessoires de yoga
Not included
Plane ticket
Málaga - Tarifa route (car, gas, toll...)
Assurances
Extra activities
Access:
By plane to Malaga or Seville
To preserve our little planet and facilitate your travels, I will connect the participants of the retreat so that you can carpool.
You can also extend your stay and visit Andalusia before or after your retirement or take a boat to Tanger !
Tell me more